Hi, I’m Grace.

I enjoy deep conversations, light-hearted laughs, and celebrating what makes people unique. I work with individuals from all gender identities using a Health at Every Size (HAES) and weight-inclusive approach to find a place of food freedom.

My goal is to truly listen, support you through challenges (past or present), and encourage you on your journey to greater trust with food and your body. I take a collaborative and transparent approach to help client’s reach their individual goals.

When not supporting clients, I enjoy drinking matcha, reading, tending to my plants, practicing yoga, and watching TikToks of animals befriending each other.

Kintsugi is the Japanese tradition of repairing broken ceramics with gold lacquer to highlight (rather than hide) the lived experience of the object. Something can be made whole again without hiding the history that makes it itself. The concept itself transfers to the philosophy that we are changed through this life and these experiences and consequential healing add to the richness of life.

The Philosophy of Kintsugi

  • Health At Every Size (HAES)-aligned

  • LGBTQiA-affirming

  • Fat-liberation

  • Trauma-informed

  • Strengths-based

My Approach